Monday, March 3, 2008

Consequences of Verbal Abuse

Not only is verbal abuse hurtful at the time of abuse, it has lasting consequences as well.

Individuals who endure verbal abuse on a regular basis, such as from parents, close friends, boyfriends/girlfriends, fiances, and/or husbands/wives, suffer many psychological effects.

Those who endure verbal abuse may experience any number of the following side-effects of the abuse:

-Low self-esteem
-Low self-confidence
-Decreased enthusiasm
-Distrust in other relationships
-Doubting one's ability to communicate effectively
-Doubting one's own perceptions
-A feeling that he or she must be "on guard" all of the time
-The development of an internal "critical voice"
-A tendency to analyze/examine situations to try to figure out what he or she did "wrong"
-Self-doubt
-Wishing he or she wasn't the way he or she is
-Fear that one is crazy or going crazy
-Wanting to run away or escape
-Hesitancy in accepting one's own perceptions and/or coming to conclusions

When the victim of verbal abuse doubts himself or herself, his/her perceptions, thoughts, experiences, and feelings, the verbal abuser feels confident that he or she is successfully gaining control over the person he or she is abusing.

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I definitely recognize these consequences! When I was being severely abused for hours at a time, I felt like I was going crazy. After my abuser yelled at me, criticized me, berated me, etc. for over 9 hours straight one night, I checked into the hospital because I felt like I wanted to kill myself. I thought something was wrong with ME for feeling that way!

I was diagnosed with adjustment disorder (which occurs when you are constantly subjected to extreme stress) and came out of the marriage with Post Traumatic Stress Disorder. Even now, I have nightmares that he is screaming at me and I am hiding. Then I wake up sweating with my heart racing.


Emotional and verbal abuse really harms your mental well being just as much as physical abuse!

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I have been verbaly abused by my dad my whole life and I definantly feel some of those symptons. And sadly unlike being hit and getting a bruise a harsh word stays with you for life.

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do you know if there is any link between being verbally abused by an adult as a child and later searching out abusive qualities in a romantic partner? as a child my mother belittled me constantly, though i never considered it abuse, because i believed everything she was saying. recently, with the help of my friends, i realized that not just my most recent ex, but every guy i've ever dated has verbally/mentally abused me. if a person doesn't treat me badly, i'm almost less likely to stay with them. is there a link between the two situations?

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