Showing posts with label eating disorder. Show all posts
Showing posts with label eating disorder. Show all posts

Sunday, July 5, 2009

Anxiety Disorders Risk Factor for Eating Problems

The results of a new study indicate that many individuals who suffer from Obsessive-Compulsive Disorder and other anxiety disorders may also suffer from disordered eating.

Dr. Lynne Drummond, a consultant psychiatrist at St. George's NHS Mental Health Trust and South West London, gathered data from individuals suffering from severe OCD who were referred to a specialist unit to receive treatment. Dr. Drummond also collected data from another group of individuals who were referred to the same unit for treatment of other anxiety disorders.

Interestingly, the study showed that one-fifth of individuals who suffered from Obsessive-Compulsive Disorder also suffered from disordered eating behavior. Additionally, one-third of individuals with other types of anxiety disorders suffered from disordered eating.

Dr. Drummond suggests that clinicians should be aware that individuals suffering from anxiety disorders may also be suffering from an eating disorder or disordered eating. These individuals should be assessed for possible eating problems, the study suggests.

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Wednesday, August 6, 2008

The Most Common Eating Disorder in America

While Anorexia and Bulimia are given most of the media and clinical research attention, it is actually Binge Eating Disorder that is the most common eating disorder in America today, according to a recently published survey.

Researchers at the Harvard University Medical School along with those at McLean Psychiatric Hospital interviewed 9,000 individuals between the years of 2001-2003 about their psychological histories and their eating habits. They interviewed individuals from all across the nation in order to collect more generalizeable data.

The researchers diagnosed less than 1% of women and 0.3% of men with anorexia, in which the main proponent of the disorder is self-starvation. Additionally, 0.5% of men and 1.5% of women were found to have bulimia, an eating disorder constituted by the binge-eating-purging cycle.

Finally, the researchers determined 2% of men and 3.5% of women suffered from binge eating disorder, significantly more individuals than those who suffered from either anorexia or bulimia. Binge eating disorder was defined as out-of-control eating, even after one felt full - at least twice a week.

One of the authors of the study pointed out those who struggle with binge eating are at risk for obesity, diabetes, certain types of cancer, heart disease, and stroke. In addition, the lead author of the study asserts binge eating disorder should be given more attention, given its high prevalence.

The study noted those between the ages of 18-29 are most likely to have an eating disorder, and individuals with eating disorders often struggle with depression and/or anxiety as well.

Personally, I am glad to see more research being done on binge eating disorder. When I was writing my thesis in college on personality traits and behavioral characteristics common among those with eating disorder, I found very few studies to cite in my paper. I am glad binge eating disorder is beginning to receive the attention it deserves, and I hope more individuals who struggle with binge eating disorder will be able to get help for their struggles more easily.

Source:

Fox News: Survey: Binging Most Common Eating Disorder in America:
http://www.foxnews.com/story/0,2933,249481,00.html?sPage=fnc/health/mentalhealth

Sunday, April 27, 2008

Eating Disorders and Disordered Eating an Issue for Women in America

I ran across this study tonight and I wanted to share it because I feel it is so important that we teach young children, teenage girls, and young adult women how important inner beauty is.

The findings of this study are really quite disturbing to me, as Americans and American culture is so focused on appearance that we forget about inner beauty, intelligence, and true happiness.

SELF magazine and the University of North Carolina Chapel Hill cooperated to conduct this study. More than 4,000 women took a survey on-line regarding their thoughts and behaviors toward food. Women participating in the survey were between the ages of 25-45 years.

The researchers found that older women and younger women had about the same occurrence of disordered eating. Likewise, women who identified themselves as Latino, white, black, Hispanic, and Asian all exhibited disordered eating behaviors.

More specifically, the researchers discovered that:
-More than 31% of women who participated in the survey reported they had taken diuretics, diet pills, and/or laxatives, or induced vomiting in order to lose weight at some point during their lives.
-Approximately 50% of those who engaged in purging behaviors reported they did so at least a few times a week.
-Sixty-seven percent of women who did not have actual eating disorders reported they are attempting to lose weight.
-Thirty-seven percent of women said they skip meals regularly in order to lose weight.
-Twenty-seven percent reported they would be extremely upset if they gained five pounds.
-Thirteen percent of participants report they smoke in order to lose weight.
-Twenty-six percent of participants said they have eliminated certain food groups from their diet altogether.
-Fifty-three percent of women who said they are dieting are already at a healthy weight, and are still attempting to lose weight.
-Thirty-nine percent of the women reported that their weight and concerns about what they eat interferes with their happiness.

The results of the study are to appear in the May issue of SELF magazine.

Monday, February 25, 2008

Eating Disorder Warning Signs and Information

In light of today's Dr. Phil show on eating disorders, I'm sure there will be some friends and relatives searching for information about eating disorders. I hope the information I provide here can help you help someone you love.

I wrote some posts about Anorexia and Bulimia last year, which I thought may be helpful for people looking for information about the disorders:
What is Anorexia Nervosa?

What is Bulimia Nervosa?

Some warning signs that your loved one may be suffering with an eating disorder include:
-Making excuses to avoid meals or eating, such as, "I already ate," "I'm not hungry," or, "I'm going to eat later with so-and-so."
-Measuring portion sizes or weighing food
-Cutting food into tiny pieces before eating it
-Using diet pills
-Skipping meals
-Wearing layers of clothes or wearing baggy clothes to cover weight loss
-Complaints of being cold all the time
-Weight fluctuations
-Rapid weight loss or gain
-Large amounts of food missing from cabinets or the fridge could be signs of binging behavior
-Noticing several wrappers and food containers in piles could also be a sign of binging
-Taking frequent trips to the restroom after meals could be a sign that your loved one is purging
-Complaints from your loved one about how he or she is fat, disgusting, and/or ugly
-An obsession with food, weight, food, and/or body image

If you believe someone you love is suffering from an eating disorder, please encourage him or her to seek professional help. If not treated properly early on, eating disorders can, and do, become fatal conditions.

Sunday, February 24, 2008

Dr. Phil Schedule Feb. 25-29, 2008

This week's Dr. Phil's shows are as follows:

Monday: Deadly Thin - Dr. Phil talks with a woman who is struggling with Anorexia and Bulimia. Aimee is only 60 pounds, but she still believes she's fat. Dr. Phil also talks with a former guest who has an inspiring story of recovery.

Tuesday: Alter Egos - Dr. Phil talks to guests who lead double lives.

Wednesday: Internet Cheats - Tameka wants her fiance to take down his MySpace profiles because he has already cheated on her twice with them. Her fiance says he needs the profiles to promote his business. Find out what happens when Dr. Phil asks the fiance to take a lie detector test.

Thursday: Still Choosing the Crown - The guests on this show are wives and mothers, but still want to compete in pageants. Dr. Phil has some words of advice for a woman who is pregnant with her seventh child and still competing in pageants.

Friday: Follow-ups - Dr. Phil brings back some of his most popular guests for follow-ups.

Monday, December 3, 2007

Tuesday, March 6, 2007

Who Self-Injures?

The typical self-injurer is female and is in her mid-twenties to her early thirties. Self-injurers typically begin hurting themselves in adolescence, but some individuals begin harming themselves before or after this period in their lives as well. Self-harmers are generally intelligent, middle to upper-middle class, well-educated, and has suffered from sexual and/or physical abuse. Many self-harmers also have at least one alcoholic parent.

Certain personality characteristics are also typical of self-harmers such as an inability to accept rejection, tend not to plan for the future, tend to hate and invalidate themselves, tend to have poor emotional regulation, are usually angry at themselves, may be suicidal or self-destructive, suffer from depression and anxiety, do not feel as if they have much control, and tend to be avoidant. These individuals also tend to lack healthy coping skills.

Self-injurers may engage in other unhealthy coping mechanisms such as eating disordered behavior, substance abuse, reckless driving, unnecessary risk taking, and/or shoplifting.

Thursday, February 22, 2007

Eating Disorders: Coping with Social Situations

Individuals with eating disorders often have a difficult time coping with social situations where food is involved, such as the holidays, parties, or other social events.

I have written an e-book entitled Eating Disorders: Coping With the Holidays and Other Social Situations. I used my personal and professional experience and knowledge to create this informative booklet for other women who have difficulty coping in these situations.

The book is $1.95. It's succinct, but packed with useful information.

Click the link above or on the sidebar to order.

Happy Reading!

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Tuesday, February 20, 2007

Eating Disorder Not Otherwise Specified IS Real

Eating Disorder Not Otherwise Specified (ED NOS) is as real as Anorexia Nervosa or Bulimia Nervosa.

ED NOS is diagnosed when an individual does not quite meet the criteria for Anorexia or Bulimia Nervosa, yet has disordered eating behavior. For instance, ED NOS might be diagnosed if a teen girl is significantly underweight, but has not stopped having menstruation. Or a young woman might be diagnosed with ED NOS if she has been engaging in binge-eating and purging behaviors for more than three months, but she only does it on average once a week.

Individuals who compulsively overeat are also diagnosed with ED NOS.

Despite the lack of attention the media and even many mental health professionals give individuals with ED NOS, it is a real issue. It's likely that more individuals suffer from ED NOS than from Anorexia Nervosa and/or Bulimia Nervosa.

What lies at the core of disordered eating is often similar whether the individual starves herself, binge-eats and purges, or overeats.

In the end it doesn't really matter WHAT diagnosis the individual with disordered eating has. It matters more that the individual needs help and that she is hurting.

If you know someone with ED NOS, please take their issues and concerns as seriously as you would with an individual that has Anorexia or Bulimia Nervosa.

Friday, February 16, 2007

Books

If you have a loved one who suffers from an eating disorder, you may not understand his or her mindset.

There are some really good fiction books written about eating disorders that can help a loved one of a family member or friend better understand the condition.

Some of the good fiction books I've read about eating disorders include:

The Best Little Girl in the World by Steven Levenkron

Diary of an Anorecix Girl by Morgan Menzie

Stick Figure by Lori Gottieb

The Monster Within: Facing an Eating Disorder by Cynthia Rowland McClure

Tuesday, February 13, 2007

What is Bulimia

Bulimia Nervosa affects about 1-3% of American women and .01-.03% of American men according to the American Psychiatric Association (2000).

The symptoms of Bulimia Nervosa according to the American Psychiatric Association are:
1. Recurrent episodes of binge eating. Binge eating is classified by eating a significantly larger amount of food within any 2-hour time frame than most people would eat in similar circumstances and time period. Binge eating is also classified as a sense of loss of control, feeling that one cannot stop eating, or that one does not have control over what or how much he or she eats.

2. Inappropriate compensatory behaviors in order to avoid gaining weight such as taking diuretics, fasting, excessively exercising, purposeful vomiting, or laxative abuse.

3. Binge eating and inappropriate compensatory behaviors (purging) occur together, on average at least two times a week for three months or longer.

4. Weight and shape significantly affect one's evaluation of himself or herself.

Purging type: During the current episode of Bulimia Nervosa, the compensatory behaviors include the misuse of laxatives, enemas, or purposeful vomiting.

Nonpurging type: During the current episode of Bulimia Nervosa, inappropriate compensatory behaviors include excessive exercise and/or fasting and the person does not regularly engage in the misuse of laxatives, diuretics, enemas, or self-induced vomiting.


Case example: Lauren is a 20-year old college sophomore. She has good grades, has lots of friends, and is outgoing. She gets together with her friends on Friday night to enjoy a movie. They often have pizza, ice cream, and other snacks when they watch the movie and afterwards when they catch up on that week's happenings.

What her friends don't know is that Lauren binges and makes herself vomit every night before she goes to bed. She does this after most of her dorm mates have gone to sleep so that no one will catch her vomiting in the bathroom.

Lauren's family have started to notice how awful her tooth look and the multiple scratches on her knuckles. When confronted about this, she just tells them that she knows she should take better care of her teeth. She makes up excuses for the scratches on her hands.


Lauren is suffering from Bulimia Nervosa and without medical and psychological help, the consequences of her mental condition could be fatal.

Wednesday, February 7, 2007

Eating Disorder Awareness

February is Eating Disorder Awareness month.

I will continue to discuss eating disorders this month.

Here are some other resources where you can find information, support, and other resources:

National Eating Disorder Association - you can find out more information about National Eating Disorder Awareness Week here.

Association of Anorexia Nervosa and Associated Disorders

Something Fishy Website

Anorexia Nervosa and Related Disorders Inc

Pale Reflections

The Alliance for Eating Disorder Awareness

I hope these resources are helpful.

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Tuesday, February 6, 2007

Eating disorders as coping mechanisms

Eating disorders are coping mechanisms.

When one focuses on food, weight, and his or her body image, he or she is avoiding the emotions that underlie the disorder.

A girl's parents get a divorce and she uses self-starvation to deal with her feelings of guilt, hurt, and sadness.

A boy is bullied at school and he uses binge eating in order to stuff his feelings of inadequacy, rejection, and shame.

Oftentimes, individuals who suffer from eating disorders aren't even aware of why they are using them as coping mechanisms. The goal of therapy is to uncover the underlying issues, to raise self-esteem, and to learn how to cope with feelings healthily.

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Tuesday, January 30, 2007

Anorexia

Eating disorders are serious issues in American society. One of the 3 eating disorders, Anorexia Nervosa affects approximately 0.5% of American women and 0.05% of American men, according to the American Psychological Association (2000). Not only do individuals with Anorexia Nervosa suffer physically, they also suffer mentally as well.

What is Anorexia Nervosa exactly?

The Diagnostic and Statistical Manual of Mental Disorders defines Anorexia Nervosa with these specific criteria:

1. Refusal to maintain a minimal body weight (less than 85% of weight expected for age and height).

2. An intense fear of becoming fat or gaining weight.

3. Denial of unhealthily low weight, basing one's self-evaluation on his/her weight, or a disturbance in the way in which one experiences his/her body shape or weight.

4. Amenorrhea, the absence of menstrual cycles for at least three consecutive months (in postmenarchael women) or the presence of menstruation only when on hormones such as estrogen.

Anorexia Nervosa has two subtypes:

Restricting type - during the current episode of Anorexia the individual has not engaged in any binge-esting or purging behaviors. Binge-eating is classified as consuming significantly more calories in one sitting than what is considered "typical" for that culture. Purging behaviors could include the misuse of laxatives, diuretics, or self-induced vomiting.

Binge-eating/purging type - During the current episode of Anorexia the individual has engaged in binge-eating and/or purging on a regular basis.

Example:
Nancy is a college freshman this year. She has difficult adapting to change and misses her friends and family very much. Nancy became concerned about her weight when her roommate said she could stand to lose a few pounds at the gym with her. It has been six months since Nancy's roommate expressed this judgement, but Nancy continues to worry about her weight. Nancy keeps a chart of the food and calories she consumes, eats very little, and exercises multiple hours a day. Yet she manages to keep good grades.

Friends and family have expressed concern for Nancy, telling her she has gotten too thin and that she needs to eat more. Nancy, however, sees herself as extremely fat and feels she needs to lose more weight.

At her last doctor's visit, Nancy admistted that she has not had her menstrual cycle for four months now, but refuses to go into treatment for her eating disorder, insisting that she doesn't have a problem.


Anorexia Nervosa is a serious condition, and those who suffer from it often face serious medical complications and sometimes even death as a resulf of the lack of nutrients being put into the body and dangerously low body weight.

This post is the first of a series of posts on eating disorders. Later this week, I will discuss how to recognize Anorexia Nervosa in family and friends, how to help those who suffer with the condition, and the medical consequences that result from Anorexia.