Showing posts with label treatment. Show all posts
Showing posts with label treatment. Show all posts

Thursday, April 10, 2008

Central Sleep Apnea Treatment

In my last post, I discussed some of the treatment options available for obstructive sleep apnea. Central sleep apnea is much less common; however some of the treatment options available for central sleep apnea are the same ones used for obstructive sleep apnea.

For instance, continuous positive airway pressure is used to treat both central and obstructive sleep apnea. Continuous positive airway pressure involves placing a mask over your nose. The mask is connected to a device that increases the air pressure above the air pressure around you. This helps prevent breathing troubles in individuals with sleep apnea.

Auto-adjusting positive airway pressure is another type of treatment for central sleep apnea that increases air pressure automatically when one's breathing stops and decreases the pressure when breathing begins again.

Other times, individuals with central sleep apnea have an underlying medical condition, such as lung or heart problems. Sometimes, treating an underlying problem stops sleep apnea.

Central sleep apnea is often treated based on what is causing the breathing difficulties.

For more information about central sleep apnea treatment, I encourage you to visit Mayo Clinic at: www.mayoclinic.org.

Tuesday, April 1, 2008

Treatment Options for Obstructive Sleep Apnea

There are several ways to treat obstructive sleep apnea, both surgical and non-surgical.

Continuous Positive Airway Pressure: Continuous Positive Airway Pressure or CPAP is one method used to treat sleep apnea. This is a machine that gives you air pressure while you sleep through a mask you wear over your nose. The machine keeps airways open while you sleep by providing slightly higher air pressure than its surrounding air pressure. This prevents snoring and sleep apnea.

Oral appliances: Dentists can supply different oral devices that can keep airways open during sleep. People suffering from obstructive sleep apnea may need to try more than one mask to find one that is effective.

Maxillomandibular advancement: This is one of the surgical options available for obstructive sleep apnea. Basically, in this procedure, the jaw is moved forward, making the space between the soft palette and the tongue wider, which makes obstruction of the airway less likely.

Uvulopalatopharyngoplasty: This surgical procedure may or may not be successful in treating one's sleep apnea. In a uvulopalatopharyngoplasty the surgeon removes tissue from the top of your throat and the back of your mouth. Additionally, the tonsils and adenoids are also typically removed. The procedure is usually successful for stopping snoring.

Tracheostomy: This surgical procedure is performed if other treatments have failed to treat your sleep apnea and/or your sleep apnea is life-threatening. In this procedure, a surgeon makes a hole in your neck in which a plastic or metal tube is placed. You keep the hole covered during the day, but uncover it at night to allow air to pass through to your lungs; you breathe through the tube in order to bypass the obstruction in your throat.

The specific treatment or treatments you receive will depend on your specific circumstances, which you should discuss with your doctor.

Thursday, March 27, 2008

Narcolepsy Treatment

Narcolepsy is a sleep disorder that is very disruptive to one's life. As was discussed in my last post, individuals with Narcolepsy suffer from excessive sleepiness throughout the day and an incredible urge to take brief naps, which may or may not be refreshing and relieve sleepiness for a period of time.

While there is currently no standard treatment for Narcolepsy, the symptoms of the disorder can be managed using a combination of techniques.

First, medication can be prescribed to help alleviate sleepiness during the daytime. Medications typically prescribed to manage Narcolepsy include stimulants, such as Ritalin and Provigil, selective serotonin reuptake inhibitor (SSRI) anti-depressants, such as Paxil and Zoloft, and/or tricyclic antidepressants, such as Vivactiil.

Many individuals also develop depression as a result of the sleep attacks associated with Narcolepsy. It is normal for individuals who feel as if they have little or no control over their lives to develop depression.

In order to treat depression, individuals may seek counseling from a social worker, psychologist, or other licensed therapist and/or go to a support group. Anti-depressants may also be prescribed by a physician or psychiatrist in order to treat depression associated with Narcolepsy.

Finally, incorporating specific behavioral changes into one's day can help individuals who suffer with Narcolepsy manage symptoms. Obtaining and maintaining good sleep hygiene is an essential part of managing Narcolepsy. Please visit my post on sleep hygiene to learn what good sleep hygiene is.

Other behavioral practices that can help manage Narcolepsy effectively include taking a few short naps during the day spanning 10-15 minutes each, avoiding operating heavy machinery, driving, and other dangerous tasks whenever possible, exercising regularly, breaking up large and/or tedious tasks into smaller ones, and avoiding ingesting caffeine, nicotine, and alcohol.

Additionally, alerting your family, friends, boss, and co-workers to your condition may be helpful to you, as these individuals can help you recall things that happen at work or home if you are unexpectedly hit with a sleep attack. Wearing a medical identification bracelet is also a good idea to alert medical professionals to your condition in any case that you are unable to tell them yourself.

Narcolepsy is a difficult sleeping disorder to handle, but there are treatment options available that may help you or someone you know who suffers from this condition. If you think you suffer from Narcolepsy, talk to your doctor about your symptoms.

Tuesday, March 18, 2008

Primary Hypersomnia

Primary Hypersomnia is the opposite of Primary Insomnia. Primary Hypersomnia is constituted by excessive sleep or sleepiness. Individuals with hypersomnia sleep for extended periods of time or sleep frequently during the day. These symptoms must occur over a month's period of time for a diagnosis to be made.

Additionally, the hypersomnia must not be better accounted for by another mental illness, medical condition, or substance abuse.

Some of the medications used to treat hypersomnia include tricyclic anti-depressants, manoamine oxidase inhibitors, levadopa, modafinil, amantadine, and pemoline.

Sleep hygiene may also be useful for treating hypersomnia, though its success rate is lower than that of medical treatment.

In my next post, I will discuss sleep hygiene practices that may help with both insomnia and hypersomnia.